About

Hello and Welcome to my blog.

It’s taken me a little while to write this section as I find talking about myself somewhat of a challenge. But this was the whole point of me starting this blog – to improve my confidence and to give myself an outlet to express my views and ideas about certain topics.

In recent years I’ve started getting into the gym and healthy eating, and I love learning health tips from blogs and social media. So I’m going to try and post a lot about how I try to keep fit and healthy. I am by no means an expert, I’m still trying to learn so much, so by tracking my progress I’m hoping to see some real improvements; in both a physical sense and more importantly in my mental state.

I hope you enjoy following my journey.

Kerry